Hooga Blue Blocking Amber Flashlight

We use blue-light blocking lightbulbs in key areas of our home to avoid excessive blue light in the evenings and at nighttime. This desk lamp has three different light settings so you can adjust it for the time of day. It has a full-spectrum white light for daytime, an amber light setting for morning or evening, and a red light setting for nighttime so that you are not disrupting your circadian rhythm.

Also read my article “Sunlight, Artificial Blue Light, Sleep, and Health” for more information on how our light environment affects our health.

?SLEEP FRIENDLY – Gentle, 1600K amber hue light that is 99.94% free of blue spectrum light to encourage the production of melatonin in the evening and reduce eye strain. A lack of blue light helps melanopsin receptors in the retina signal to the brain that it is time to secrete melatonin in preparation for sleep.

?COMPACT AND PORTABLE – The Hooga Flashlight is not only sleep friendly, but also lightweight, portable and travel friendly. Our clip-on flashlight weighs only 2.15oz (with battery) and features a strong, sturdy aluminum body that is dust and water resistant. It fits easily into a pocket, purse, handbag, on a nightstand and anywhere else you may need to store it.

?3 BRIGHTNESS SETTINGS – Zoomable design allows for a customized lighting experience by changing the size of the beam of light emitted. There are 3 brightness settings of 100%, 50% and 25% that allow for variable brightness levels of 80, 40 and 20 lumens respectively. Simply do a soft-press of the on/off button to cycle through the brightness settings.

?BATTERY INCLUDED – The Hooga Flashlight runs off of one AA battery, which is included. When fully extended the flashlight measures 4” long by 1” wide at the head. When fully retracted the flashlight measures 3.6” long.